Chapter 7 of 11
Fill the Tank
When you feel foggy, grumpy, or worn out, try water first.
Your machine runs on water — more than you’d think. Every time you blink, think, run, or grow, you’re using it up.
That’s why your water light blinks on with a dry mouth or a tired, foggy feeling. The fix is easy and it’s the best drink there is: a big glass of cool water. Glug, glug, glug.
Water is the fuel that keeps every part of you running smooth — your Captain thinks clearer, your muscles move easier, and even your mood gets brighter. Sip it all day long, like watering a plant so it can grow tall.
💛 Remember — When you feel foggy, grumpy, or worn out, try water first. So many times, a thirsty machine just needs a drink to feel like itself again.
Fill the tank
Every glass you drink today, and how full your tank is.