Try it
Everything You Can Try
18 things on this site that really run — not pictures of things that run.
18 things that really run
Every one of these works in your browser, with nothing sent anywhere and no account of any kind. What you tick or type is kept on this device only.
Chapter 3 · Your Dashboard Lights
Do a dashboard check
Go quiet for a second, then press the light that is blinking.
Chapter 4 · Polish Your Gate
The two-song sweep
Two real minutes, one quarter of your mouth at a time.
Chapter 5 · Rinse Off the Day
The rinse list
All the little corners — tick each one as you scrub it.
Chapter 6 · A Clear Deck
The ten-things game
Two minutes on the clock. Can you beat your record?
Chapter 7 · Fill the Tank
Fill the tank
Every glass you drink today, and how full your tank is.
Chapter 8 · Good Fuel, Happy Engine
Grow-fuel or zoom-fuel?
Fifteen fuels. No score to be ashamed of — just noticing.
Chapter 9 · Let the Engine Run
Shake the wiggles out
Ten seconds of shaking, then count your own engine.
Chapter 10 · Plug In and Recharge
The power-down
A guided body scan with a breath to follow, one part at a time.
Chapter 11 · I Am Healthy
My Machine Check
Her nine, ticked off — and a streak that keeps itself.
Tool 1 · My Amazing Mind
Your Feelings Are Messengers
Pick the feeling you have right now and hear what it came to tell you, then thank it.
Tool 2 · My Amazing Mind
Your Calm Button
A breathing pacer you breathe along with — smell the flower in, blow the candle out — and a calm word you choose and keep.
Tool 3 · My Amazing Mind
Thoughts Are Like Clouds
Write a thought that is bothering you, watch it drift right across the sky and go — and see that the sky is still there.
Tool 4 · My Amazing Mind
The Movie in Your Mind
Real director’s controls — size, brightness, colour and distance — on a picture you name yourself.
Tool 5 · My Amazing Mind
The Magic Word
Type the thing you can’t do. The machine adds the word, says it back out loud, and keeps your list of yets.
Tool 6 · My Amazing Mind
Meet Future You
Write to future you about today, and let future you write back. Both are kept.
Tool 7 · My Amazing Mind
Kind Words Make a Kind World
Say the kind thing to yourself first — then say the same sentence to your best friend and see they are the same sentence.
From the back of the book
Things My Machine Loves to Hear
Seven true sentences, one for each day of the week — and a button that says them out loud.
My Amazing Mind
The living book player
Twenty lines of real audio in two voices, each one lighting up as it is read. Tap any line to start there.